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Calories In A Can Of Sardines In Oil
Calories In A Can Of Sardines In Oil. Amount of calories in sardines: Find calories, carbs, and nutritional contents for sardines canned in oil and over 2,000,000 other foods at myfitnesspal.
Sardines in olive oil calvo (1 g) contain (s) 0 grams of sugar, 180 milligram (s) of protein, 280 milligram (s). Within the fat content, a 1 can drained (3.75 oz) contains 1.41 g of saturated fat, 0 g of trans fat, 4.74 g of. Amount of calories in sardines:
There Are 191 Calories In 1 Can Of Sardines In Oil (Canned).
There are 191 calories in 1 can of sardines in oil (canned). There are 191 calories in 1 can [3.75 oz], drained (3.2 oz) of sardines, with bone, canned in oil, drained. The high sodium in sardines can also increase calcium in your urine,.
There Are 191 Calories In 1 Can Of Sardines In Oil (Canned).
You'd need to walk 53 minutes to burn 191 calories. 51% fat, 0% carbs, 49% prot. Within the fat content, a 1 can drained (3.75 oz) contains 1.41 g of saturated fat, 0 g of trans fat, 4.74 g of.
For A Serving Size Of 1 Can (3.75 Oz) ( 92 G) How Many Calories Are In Sardines?
There are 184 calories in 1 can of tesco sardines in sunflower oil. There are 221.13 calories in 3.75 oz (106.31 g) great value sardines in oil; A serving of four sardines contains:
1 G 50 G Portion (84 G) 115 G.
51% fat, 0% carbs, 49% prot. Sardines, canned in oil contains 310 calories per 149 g serving. With 144 calories per 100 grams, this food would be considered a medium calorie density food.
* The % Daily Value (Dv) Tells You How Much A Nutrient In A.
One 80 gram serve of sardines, canned in oil, undrained contains 904 kilojoules, equal to 216 calories. With 149 calories per 100 grams, this food would be considered a medium calorie density food. 51% fat, 0% carbs, 49% prot.
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